RESTORATIVE YOGA & AROMATHERAPY WORKSHOPS
Sunday, September 26th 1:15pm-4:15pm
Saturday,  October 24th 1:00pm-4:00pm
Saturday, November 20th 1:00pm-4:00pm
Sunday,  December 12th 1:15pm-4:15pm

Enjoy an afternoon of gentle, effortless restorative yoga designed to progressively open and balance your body. Restorative yoga practice, a wonderful antidote to chronic stress, encourages deep relaxation, releases muscle tension, lubricates joints and clears the mind.

Both healing and relaxing, this practice will be further enhanced with the application of organic floral waters and essential oils gently massaged into the chakra centres of the body. The combination of supported postures, created with bolsters and blocks, breath work and aromatherapy is appropriate for all, including those new to yoga.

Please call or email to reserve your place
Cost: $70.00 pre-registered. $80.00 at the door, space permitting.

Studio Location:
Roots Yoga Studio
1073 Yonge Street
3rd Floor
Toronto
Located between Rosedale and Summerhill subway stations on the east side of Yonge Street.