10 Week Mind/Body Fertility Program

This life-changing program, created by Dr. Alice Domar, is designed to help you regain control of your life, learn new coping skills and enhance your fertility. Participants show significant decreases in physical and psychological symptoms of stress and studies suggest a higher pregnancy rate after completing the program.

Benefits

• Decrease isolation surrounding infertility

• Reduce physical symptoms of stress, such as headaches, fatigue, and insomnia<

• Develop new lifestyle behaviors, like nutrition and yoga, to enhance fertility

• Learn a variety of relaxation methods and cognitive behavioral strategies to help you regain control of your life

• Determine the safety and efficacy of alternative medicine approaches

• Learn the art of self-nurturance and effective communication

• Restructure negative thoughts and manage feelings of anger, loss and grief

• Create a circle of support with other women experiencing similar issues

Discover emotional and physical wellness by tapping into the mind/body connection. Our program includes:

• 10 group counseling sessions (2 1/2 hours each)

• 2 individual counseling sessions (one of which is optional)

• Phone access to a group leader during the 10 weeks

• 1 Sunday session with lunch for you and your partner

• 150 page patient manual

• The book Healing Mind/Healthy Woman by Dr. Alice Domar

• Guided Relaxation CD

• A copy of the DVD Infertility Explained

Individual and couple’s counseling is also available.